Add this delicious keto breakfast recipe to your weight loss menu!
Keto Uttapam Recipe-Keto breakfast recipe
This is a 2 ingredient Keto Uttapam! It is totally vegetarian and is made without any eggs or cheese. Include this delicious keto breakfast in your weight loss journey!
Ingredients
Instructions
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In a big bowl combine one cup or 112 g of almond flour, 4 teaspoons of psyllium husk, half a teaspoon of salt, 1 teaspoon of lime juice or white vinegar, half a teaspoon of Eno or baking soda and 1 cup or 240 ml of water
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Give it a mix and Let it rest for 5 to 7 minutes, after which the said him has is going to become jelly like and will help in binding the almond flour together
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Use a good nonstick pan for this recipe. Brush some oil or ghee on the surface of the pan and spread a quarter cup of the batter on it to form an approximately 8 inch wide circle
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Cover the uttapam with a lid for approximately two minutes
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Spread some veggies like shredded carrot, finely chopped onion, chopped coriander leaves, and green chilies on the uttapam.
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Sprinkle some black pepper powder and flip the uttapam when it turns golden brown in color
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Let the other side cook for approximately two minutes and done!
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Enjoy this with some peanut chutney or hot sauce or it tastes delicious as it is!
Servings 4
- Amount Per Serving
- Calories 185kcal
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 1g5%
- Sodium 291mg13%
- Potassium 178.59mg6%
- Total Carbohydrate 6.4g3%
- Dietary Fiber 4.2g17%
- Sugars 1g
- Protein 6g12%
- Vitamin C 0.6 mg
- Calcium 7.7 mg
- Iron 6.2 mg
- Net Carbohydrates 2.2g
* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
