Easy and quick keto stir fry with cabbage and mushrooms
How to make keto stir fry-with cabbage and mushrooms
Today's recipe is a yummy cabbage keto stir fry with mushrooms. Spicy, salty, slightly sweet and delicious!
(Net Carbs per serving: 5.7g)
Ingredients
Instructions
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Combine half a tablespoon of white vinegar, 1 tablespoon of light soy sauce, half a teaspoon of erythritol or any sweetener of your choice, a quarter tsp. of pepper powder, give it a good mix and set that aside.
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Set a wide pan or a wok on medium heat and add 2 tablespoons oil to it
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Into this add half an inch of ginger (finely chopped), one large clove of garlic (chopped) and red chilies (to taste).
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For some added flavor add a quarter of a chicken stock cube or veggie stock cube.
Make sure that the stock or bouillon powder you use is keto-friendly! -
Stir fry all of this for 30 to 45 seconds just be careful not to burn the garlic
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Next goes in 200g of cabbage leaves that is washed well and torn into 2 to 3 inch pieces
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Stir fry the cabbage leaves for approximately one minute and add in button mushrooms (sliced thin)
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Stir fry for two minutes, till the mushrooms turn nice and soft
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Turn up the heat and add in the sauce mix
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Toss the cabbage leaves and the mushroom in the sauce till the sauce gets slightly thicker and coats the veggies nicely
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Turn off the heat and garnish with some spring onion greens or chives
Servings 2
- Amount Per Serving
- Calories 172kcal
- % Daily Value *
- Total Fat 14.4g23%
- Saturated Fat 1.7g9%
- Sodium 324.2mg14%
- Total Carbohydrate 9.1g4%
- Dietary Fiber 3.4g14%
- Sugars 2.4g
- Protein 3.6g8%
- Vitamin A 2 IU
- Vitamin C 53.6 mg
- Calcium 3.8 mg
- Iron 3.6 mg
- Net Carbohydrates 5.7g
* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
