How to make Keto Scrambled Eggs-Indian style Anda Bhurji

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Try adding Indian style scrambled eggs to your keto breakfast recipes!

How to make Keto Scrambled Eggs-Indian style Anda Bhurji

Indian scrambled eggs or Anda Bhurji is a flavorful keto breakfast choice for you! Have this with some keto bread (https://ketocurries.com/index.php/recipe/how-to-make-keto-bread/)

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Prep Time 5 min Cook Time 5 min Servings: 1

Ingredients

Instructions

  1. Set a non-stick pan on low heat. Add butter

  2. Add onion

  3. tomatoes

  4. Green chillies (chopped and deseeded)

  5. Stir fry for 30 sec

  6. Add 2 beaten eggs

  7. Stir till eggs start to cook

  8. Turn off the heat and add salt (to taste)

  9. Add black pepper powder (to taste)

  10. Add chopped coriander leaves

Nutrition Facts per serving (from MyFitness Pal)

Servings 1


Amount Per Serving
Calories 381kcal
% Daily Value *
Total Fat 21.1g33%
Saturated Fat 10.2g51%
Cholesterol 441mg147%
Sodium 713mg30%
Potassium 222.6mg7%
Total Carbohydrate 4.3g2%
Dietary Fiber 0.7g3%
Sugars 1.7g
Protein 12.8g26%

Net Carbohydrates 3.6g

* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Nupur Bhattacharya

Hi there, Nupur here! Thank you for stopping by and welcome to my kitchen! Are you on a keto diet and Indian food has become your cheat meal? Not anymore!! On Keto Curries I have tailored restaurant style Indian curries into keto curries just for you :) We will not use any sugar, refined oils, refined flour, etc but we will definitely not compromise on flavor! So, embrace delicious Indian food once again with Keto Curries!

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