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How to make keto salad-keto cabbage salad

keto salad

This keto salad is tangy and spicy and really easy to make!

Prep Time 5 mins
Cook Time 5 mins
Cooking Method:
Cuisine:
Courses:
Servings: 1
Description

This keto salad is made of cabbage. The dressing is slightly tangy and spicy and super easy to make!

Ingredients
  • 100 g Cabbage (shredded)
  • 1 tbsp Mayonnaise
  • 1/2 tbsp extra virgin olive oil
  • lime juice (to taste)
  • 1/8 tsp mustard powder
  • 1/8 tsp black pepper powder
  • 1/8 tsp garlic powder
  • 1 tbsp coriander stems (chopped)
  • 1 tbsp pickled jalapeno (chopped)
  • 1 tbsp parmesan cheese
  • salt (to taste)
Instructions
  1. 1

    In a large bowl add mayonnaise, olive oil, lime juice, mustard powder, black pepper powder, garlic powder, coriander stems or leaves, jalapeño, parmesan cheese and salt to taste

  2. 2

    Add shredded or thinly sliced cabbage and mix well

  3. 3

    Have this with boiled eggs or grilled meat/fish to make it a filling meal

Nutrition Facts per serving (from MyFitness Pal)

Servings 1

Amount Per Serving
Calories 271kcal
% Daily Value *
Total Fat 23.3g36%
Saturated Fat 4.9g25%
Cholesterol 196.1mg66%
Sodium 264.3mg12%
Potassium 251mg8%
Total Carbohydrate 6.5g3%
Dietary Fiber 2g8%
Sugars 3.5g
Protein 9.2g19%
Vitamin C 61 mg
Calcium 11.3 mg
Iron 8 mg
Vitamin D 10.5 IU
Net Carbohydrates 4g

* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://ketocurries.com/index.php/recipe/how-to-make-keto-salad-keto-cabbage-salad/

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