How to make Keto Roti with Coconut Flour

1. Take 1/2 cup or 70g of coconut flour 

2. Add 2 tbsp. or 8g of psyllium husk

3. Add 1/2 tsp. of salt

4. Mix well

5. Add 1.5 cups room temperature water (read the note below).

   The quantity of water is 3 times that of coconut flour for the brand that I am using (365 from Whole Foods). If you are using another brand, add 1/2 cup water first and increase slowly till you get a dough like consistency

6. Mix well

7. Cover and let this rest for 20 min

8. Add oil

9. Knead into a dough

10. Divide into 8 portions

11. Grease 2 silicone mats with oil 

    You can use parchment paper as well

12. Roll into a ~6 inch circle. You can cut it in a circular shape with a lid or cookie cutter

13. Heat a non stick pan to medium high heat

14. Cook the roti for ~2 min per side or until golden brown spots appear 

Freezing Rotis

1. You can freeze the cooked rotis and heat it up later on a pan or a microwave (~15 sec high power)

2. You can also freeze the rolled roti dough (raw). 

   Make sure to layer the rolled dough with parchment paper in between, so they don’t stick to each other