This is a simple yet delicious keto paneer recipe that I learnt from my mom
How to make Keto Paneer Scrambled Recipe
This is a simple and quick preparation with paneer. My mom taught me this and I am excited to share it with you!
(Net carbs per serving: 3.2g)
Ingredients
Instructions
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Grate the paneer. You can also crumble it (if using soft homemade paneer)
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Set a pan on medium heat and add oil
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Add cumin seeds. Once the seeds start to splutter, add onion
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Stir fry the onions until they turn translucent (~1 min)
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Stir fry until the tomatoes turn mushy (~2 min)
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Add a handful of coriander leaves (chopped coriander stems would taste even better!)
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Give it a quick stir
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Turn down the heat and add the grated paneer
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Stir for ~1 min
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Add black pepper powder and a generous amount of lime juice
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Garnish with fresh coriander leaves
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Finish with a knob of butter (optional)
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 23.5g37%
- Cholesterol 80.4mg27%
- Sodium 175.7mg8%
- Potassium 162.5mg5%
- Total Carbohydrate 3.6g2%
- Dietary Fiber 0.4g2%
- Sugars 2.3g
- Protein 14.6g30%
- Vitamin A 13.4 IU
- Vitamin C 39.3 mg
- Calcium 41.6 mg
- Iron 17.4 mg
- Net Carbohydrates 3.2g
* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
