Healthy keto paneer tacos packed with flavor and super easy to make!
How to make Keto Paneer Lettuce Wrap Tacos
These delicious lettuce tacos filled with a vibrant salad and toooed with yummy fried paneer! Perfect for your keto diet
(Net carbs per serving: 2g)

Ingredients
For the Paneer
For the Salad
Instructions
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Cut out 2 romaine hearts
Making the Salad
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Mix tomatoes, cucumbers, onion and coriander leaves (you can also use coriander stems for more crunch and flavor)
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Add cumin powder, garlic powder, black pepper powder, salt and lime juice
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Mix well
Cooking the Paneer
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Cut the paneer in little cubes
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Add cumin powder, garlic powder, smoked paprika powder, red chilli powder, salt and 1 tsp. oil
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Mix well
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Set a pan on medium heat and add 1 tsp. of oil
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Add a tbsp. of butter
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When the butter melts, add the paneer pieces
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Fry the paneer for ~45 sec, so it turns slightly crisp outside but remains soft inside
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Take out the paneer pieces
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Don’t discard the flavorful droppings in the pan, we will garnish the taco with it!
Setting up the lettuce taco
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Take a romaine heart
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Fill with half of the salad
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Add half of the paneer pieces
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Sprinkle some red chilli flakes (if you like it hot)
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Garnish with the buttery flavorful drippings from the pan (in which the paneer was fried)
Servings 2
- Amount Per Serving
- Calories 133kcal
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 7.7g39%
- Cholesterol 15.3mg6%
- Sodium 337.5mg15%
- Potassium 72.3mg3%
- Total Carbohydrate 2.4g1%
- Dietary Fiber 0.4g2%
- Sugars 1g
- Protein 5.2g11%
- Vitamin A 4.5 IU
- Vitamin C 4.4 mg
- Calcium 5.9 mg
- Iron 0.7 mg
- Net Carbohydrates 2g
* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.