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How to make Keto noodles-Keto Chilli Garlic Chicken Cabbage Noodles

keto noodles

Cold, rainy day?! This bowl of hot addictive keto noodles is what I want!

Cooking Method
Cuisine
Courses , , ,
Time
Prep Time: 10 min Cook Time: 10 min
Servings 1
Description

This Chilli Garlic Chicken Cabbage Noodles is absolutely addictive! Add this to your keto diet

Ingredients
    For the noodles
  • 1/4 Chicken stock cube (Choose a sugar-free keto friendly stock cube or bouillon powder)
  • 2 tablespoons Oil (I use avocado oil)
  • 1 tablespoon Onion (sliced)
  • 1 teaspoon Garlic (chopped)
  • 1.5 cup Cabbage (shredded)
  • 1 Fresno chilli pepper (sliced thin)
  • 1 teaspoon White vinegar
  • 1 teaspoon Liquid aminos (or Soy sauce)
  • 1 teaspoon Red chilli sauce
  • 1/4 teaspoon Black pepper powder
  • 1 tablespoon Spring onion greens (or chives)
  • Red chilli flakes (to taste)
    • Seasoning the chicken
  • 75 grams Chicken thighs (cut in strips)
  • Salt (to taste)
  • 1/4 teaspoon Black Pepper Powder
  • 1/4 teaspoon Garlic powder
Instructions

  1. Season the chicken with salt, black pepper powder and some garlic powder. Mix and set aside

  2. Set a pan on medium/high heat and add any neutral cooking oil

  3. Once the oil is hot, stir fry the chicken until done. This should not take more than 2 min.

  4. Set the chicken aside in a bowl

  5. To the same pan add a quarter piece of chicken stock cube. 

    Make sure the stock cube or bouillon powder is keto-friendly

  6. Break the stock cube and make a paste with your spatula

  7. Add onions and garlic. Sauté them for ~30 sec

  8. Add cabbage and stir fry for ~15 sec

  9. Add fresno chilli and give it a quick stir

  10. Add vinegar, liquid aminos (or soy sauce), any hot sauce of your choice and black pepper powder

  11. Stir fry ~1 min till the liquid from the sauces evaporate

  12. Add chicken pieces along with 1/2 tbsp. of chopped spring onion greens

  13. Give it a quick stir

  14. Garnish with more spring onion greens and red chilli flakes!

Nutrition Facts per serving (from MyFitness Pal)

Servings 1

Amount Per Serving
Calories 384kcal
% Daily Value *
Total Fat 3.8g6%
Cholesterol 59.3mg20%
Sodium 627.3mg27%
Potassium 224.5mg7%
Total Carbohydrate 10.7g4%
Dietary Fiber 6.9g28%
Sugars 1.6g
Protein 14.1g29%
Vitamin C 1 mg
Calcium 10.5 mg
Iron 1.3 mg
Net Carbohydrates 3.8g

* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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