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How to make keto halwa with almond flour-easy keto indian dessert

keto dessert

Keto Halwa is one of the easiest indian keto desserts you can make!

Cuisine
Courses
Time
Cook Time: 10 min
Servings 3
Description

Almond Halwa is a quick keto dessert that you can make with almond flour! Ghee, saffron and cardamom powder makes the Halwa beautifully fragrant and delicious!

(Net carbs per serving: 2.7g)

Ingredients
  • 1 cup Almond flour
  • 1 cup Almond milk (unsweetened)
  • 1/4 teaspoon Erythritol/monk fruit sweetener
  • 1/4 teaspoon Green cardamom powder
  • Salt (a pinch)
  • Saffron or Kesar (a pinch)
  • 1 teaspoon Almonds (slivered)
  • 1 tablespoon Ghee
Instructions

  1. Set a non stick pot on medium heat and add ghee

  2. Once the ghee melts add almond flour

  3. Roast the almond flour until it turns golden brown. This should take ~2 min

  4. Add salt and a keto sweetener of your choice

  5. Add 1 cup of unsweetened almond milk. You can substitute with coconut milk or water

  6. Add a pinch of saffron or kesar and green cardamom powder

  7. Stir the mixture till it turns thick. It should take ~5 min

  8. Garnish with slivered almonds and saffron 

  9. You can enjoy this warm or chilled

Nutrition Facts per serving (from MyFitness Pal)

Servings 3

Amount Per Serving
Calories 295kcal
% Daily Value *
Total Fat 25.8g40%
Saturated Fat 4.3g22%
Sodium 53.3mg3%
Potassium 247.7mg8%
Total Carbohydrate 7g3%
Dietary Fiber 4.3g18%
Sugars 1.3g
Protein 8.3g17%
Vitamin A 7.3 IU
Calcium 24.3 mg
Iron 8.1 mg
Net Carbohydrates 2.7g

* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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