How to make keto goat curry (mutton) using a pressure cooker

Set a pressure cooker in medium heat and add 3 tbsp. of cooking oil or ghee

Add cardamoms, cinnamon sticks, star anise and bay leaf , onion (sliced thin) and sprinkle some salt 

Stir fry for 4-5 min until it turns slightly golden brown in color

Add crushed ginger garlic and stir fry for approximately a minute or until onions turn darker brown 

Add mutton and give it a quick stir

Add in turmeric powder, cumin powder, coriander powder, 1 tsp. red chilli powder, black pepper powder and salt (to taste)

Stir fry the mutton for approximately 2 min

Add enough water to just cover the mutton (I added 1.25 cups)

Pressure cook on low/medium heat for ~20 min and let the pressure cooker automatically cool down and release pressure before opening it

Get the gravy to simmer and add plain unsweetened yogurt (beaten well)

Add 1 tsp. of red chilli powder (optional) and 1 tsp. of garam masala powder

Let the gravy reduce to the consistency you prefer

Add salt (to taste)

Add 1 tbsp. of Kasuri methi or dried fenugreek leaves

Garnish with coriander leaves and add tbsp. of ghee

Squeeze some fresh lime juice (optional)