How to make Keto Dosa

keto dosa pinit

This keto dosa is all you need to satisfy your cravings for dosa!

How to make Keto Dosa

The delicious aroma that fills a south Indian tiffin restaurant, thats the flavor this keto dosa has! Have it as is or with some chutney.

Coconut chutney: https://ketocurries.com/index.php/recipe/how-to-make-keto-chutney-for-idli-and-dosa-coconut-chutney/

Peanut chutney: https://ketocurries.com/index.php/recipe/keto-chutney-peanut-chutney/ 

keto dosa Pin Recipe
0 Add to Favorites
Prep Time 10 min Cook Time 5 min Servings: 1

Ingredients

Instructions

Video
Off On

  1. In a blender jar add shredded mozarella cheese, almond flour, salt, onion, green chilli (to taste), curry leaves, coriander leaves, ginger, hing or asafoetida, lime juice and water

  2. Blend to a paste

  3. Set a non-stick pan on medium heat and add ghee

  4. Spread the ghee

  5. Add the dosa batter

  6. Spread it on the pan

  7. Cook the dosa till it browns ~5 min

  8. Cook on the other side (optional)

  9. Roll the dosa when it cools down a little. Enjoy this as is or with keto chutneys.

    Peanut chutney: https://ketocurries.com/index.php/recipe/keto-chutney-peanut-chutney/

    Coconut chutney: https://ketocurries.com/index.php/recipe/how-to-make-keto-chutney-for-idli-and-dosa-coconut-chutney/

Nutrition Facts per serving (from MyFitness Pal)

Servings 1


Amount Per Serving
Calories 286kcal
% Daily Value *
Total Fat 22.3g35%
Saturated Fat 5.4g27%
Cholesterol 20.9mg7%
Sodium 732.7mg31%
Potassium 222.3mg7%
Total Carbohydrate 7.3g3%
Dietary Fiber 4.3g18%
Sugars 1.4g
Protein 14.2g29%

Net Carbohydrates 4g

* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: keto dosa,keto dosa recipe,how to make keto dosa,keto breakfast ideas,keto indian breakfast,keto indian recipes,indian keto recipes,keto breakfast india,keto diet,keto india,ketogenic diet,low carb dosa,low carb dosa recipe,dosa for weight loss,dosa for diabetes,dosa with nuts and seeds,keto dosa without paneer,keto dosa without eggs,eggless keto dosa,keto diet meal plan,keto diet ideas for breakfast,keto breakfast no eggs

Nupur Bhattacharya

Hi there, Nupur here! Thank you for stopping by and welcome to my kitchen! Are you on a keto diet and Indian food has become your cheat meal? Not anymore!! On Keto Curries I have tailored restaurant style Indian curries into keto curries just for you :) We will not use any sugar, refined oils, refined flour, etc but we will definitely not compromise on flavor! So, embrace delicious Indian food once again with Keto Curries!

Leave a Comment

Your email address will not be published. Required fields are marked *