How to make keto chocolate mousse-quick and delicious!

This is a quick and delicious recipe of keto chocolate mousse made with simple ingredients

Prep Time 1 min

Cook Time 3 mins

Cooking Method: No-bake, No-cook

Cuisine: International

Courses: Dessert

Servings: 4

Description

You are on a keto diet and looking for a quick and easy dessert recipe? Then this keto chocolate mousse recipe is for you. This is airy, smooth, tastes delectable, and the best part, its made with just a few simple ingredients.

(Net carbs per serving: 2g)

Ingredients

1 cup Heavy Whipping Cream (chilled)
1/2 tsp Vanilla extract
2.5 tbsp Erythritol monk fruit sweetener
1/8 tsp Coffee powder
1 tbsp Cocoa powder (unsweetened)

Instructions

1
To a grinder jar add the sweetener, cocoa powder, and coffee powder and grind to a fine powder
2
Add chilled heavy whipping cream to a chilled bowl along with the contents of the grinder jar and vanilla extract
3
Whip till stiff peaks form
4
You can plate this using a 2D tip and a piping bag (refer to video)
5

Nutrition Facts per serving (from MyFitness Pal)

Servings 4

Amount Per Serving
Calories 207kcal

% Daily Value *
Total Fat 21.8g34%
Saturated Fat 13.8g69%
Cholesterol 67.8mg23%
Sodium 16.2mg1%
Potassium 109.5mg4%
Total Carbohydrate 2.5g1%
Dietary Fiber 0.5g2%
Sugars 1.8g
Protein 2g4%

Vitamin C 0.6 mg
Calcium 4 mg
Iron 4.1 mg
Net Carbohydrates 2g

* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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