This keto cauliflower curry has few ingredients and is yet so flavorful!
How to make keto cauliflower curry- easy flavorful recipe
This keto cauliflower curry has few ingredients, is easy to make, and is very flavorful!
(Net carbs per serving: 2.6g)
Ingredients
Instructions
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Cut a medium sized cauliflower into small, similar sized cauliflower florets and set aside
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Set a pan on medium heat and add 1 tsp. of oil and 1 tbsp. of ghee
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Add cumin seeds, cumin powder, turmeric powder and hing
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Give it a quick stir so the cumin seeds get toasted and add in the cauliflower florets
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Add salt to taste, mix the florets with the spices, add 2 tbsp. of water and place a lid on till the cauliflower florets cook through
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Move the florets to one side of the pan, add ~2 tsp. of oil to the pan and add chopped green chillies
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Fry the green chillies for ~30 sec and then combine with the cauliflower florets
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Check for salt and add more if needed
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Sprinkle some more oil on the florets and stir fry the florets till they brown nicely
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Squeeze some lime juice and garnish with chopped coriander leaves
Servings 5
- Amount Per Serving
- Calories 97kcal
- % Daily Value *
- Total Fat 7.2g12%
- Saturated Fat 2.3g12%
- Sodium 313.4mg14%
- Potassium 228.9mg7%
- Total Carbohydrate 6.2g3%
- Dietary Fiber 3.6g15%
- Sugars 3g
- Protein 2.8g6%
- Net Carbohydrates 2.6g
* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
