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How to make an easy keto salad

keto salad

This keto salad is simple and tasty without any fancy vinaigrettes

Cuisine
Courses
Time
Prep Time: 10 min Cook Time: 2 min
Servings 3
Description

This keto veggie salad is simple and quick to make. No fancy vinaigrettes but so tasty.

Ingredients
  • 1 cup Cucumber (chopped)
  • 1/2 cup Tomato (chopped)
  • 1/2 cup Onion (chopped)
  • 1/2 cup Bell pepper (chopped)
  • 2 tablespoons Coriander leaves (finely chopped)
  • Salt (to taste)
  • Pepper (to taste)
  • Lime juice (to taste)
  • 1 tablespoon Extra virgin olive oil
  • 3 Hard boiled eggs
Instructions

  1. Combine cucumbers 

  2. tomatoes 

  3. onions 

  4. Bell peppers

  5. Coriander leaves

  6. Lime juice

  7. Salt

  8. Pepper

  9. Extra virgin olive oil

  10. Boiled eggs

  11. Video of recipe: https://youtube.com/shorts/HgWBezDkDIM
Nutrition Facts per serving (from MyFitness Pal)

Servings 3

Amount Per Serving
Calories 140kcal
% Daily Value *
Total Fat 9.6g15%
Saturated Fat 2.28g12%
Cholesterol 186mg62%
Sodium 269.3mg12%
Potassium 285.1mg9%
Total Carbohydrate 6.7g3%
Dietary Fiber 1.5g6%
Sugars 3.4g
Protein 7.3g15%
Vitamin A 3.7 IU
Vitamin C 45.8 mg
Calcium 4.7 mg
Iron 6.9 mg
Vitamin D 10 IU
Net Carbohydrates 5.2g

* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: keto salad,keto veggie salad,easy keto salad,keto egg salad,keto indian recipes,quick keto meal,quick keto salad,
Read it online: https://ketocurries.com/index.php/recipe/how-to-make-an-easy-keto-salad/

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