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How to make an easy keto salad

keto salad

This keto salad is simple and tasty without any fancy vinaigrettes

Prep Time 10 mins
Cook Time 2 mins
Cuisine:
Courses:
Servings: 3
Description

This keto veggie salad is simple and quick to make. No fancy vinaigrettes but so tasty.

Ingredients
  • 1 cup Cucumber (chopped)
  • 1/2 cup Tomato (chopped)
  • 1/2 cup Onion (chopped)
  • 1/2 cup Bell pepper (chopped)
  • 2 tbsp Coriander leaves (finely chopped)
  • Salt (to taste)
  • Pepper (to taste)
  • Lime juice (to taste)
  • 1 tbsp Extra virgin olive oil
  • 3 Hard boiled eggs
Instructions
  1. 1

    Combine cucumbers 

  2. 2

    tomatoes 

  3. 3

    onions 

  4. 4

    Bell peppers

  5. 5

    Coriander leaves

  6. 6

    Lime juice

  7. 7

    Salt

  8. 8

    Pepper

  9. 9

    Extra virgin olive oil

  10. 10

    Boiled eggs

  11. 11
    Video of recipe: https://youtube.com/shorts/HgWBezDkDIM

Nutrition Facts per serving (from MyFitness Pal)

Servings 3

Amount Per Serving
Calories 140kcal
% Daily Value *
Total Fat 9.6g15%
Saturated Fat 2.28g12%
Cholesterol 186mg62%
Sodium 269.3mg12%
Potassium 285.1mg9%
Total Carbohydrate 6.7g3%
Dietary Fiber 1.5g6%
Sugars 3.4g
Protein 7.3g15%
Vitamin A 3.7 IU
Vitamin C 45.8 mg
Calcium 4.7 mg
Iron 6.9 mg
Vitamin D 10 IU
Net Carbohydrates 5.2g

* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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