How to make an easy keto salad

keto salad pinit

This keto salad is simple and tasty without any fancy vinaigrettes

How to make an easy keto salad

This keto veggie salad is simple and quick to make. No fancy vinaigrettes but so tasty.

keto salad Pin Recipe
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Prep Time 10 min Cook Time 2 min Servings: 3

Ingredients

Instructions

  1. Combine cucumbers 

  2. tomatoes 

  3. onions 

  4. Bell peppers

  5. Coriander leaves

  6. Lime juice

  7. Salt

  8. Pepper

  9. Extra virgin olive oil

  10. Boiled eggs

Nutrition Facts per serving (from MyFitness Pal)

Servings 3


Amount Per Serving
Calories 140kcal
% Daily Value *
Total Fat 9.6g15%
Saturated Fat 2.28g12%
Cholesterol 186mg62%
Sodium 269.3mg12%
Potassium 285.1mg9%
Total Carbohydrate 6.7g3%
Dietary Fiber 1.5g6%
Sugars 3.4g
Protein 7.3g15%

Vitamin A 3.7 IU
Vitamin C 45.8 mg
Calcium 4.7 mg
Iron 6.9 mg
Vitamin D 10 IU
Net Carbohydrates 5.2g

* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: keto salad,keto veggie salad,easy keto salad,keto egg salad,keto indian recipes,quick keto meal,quick keto salad,

Nupur Bhattacharya

Hi there, Nupur here! Thank you for stopping by and welcome to my kitchen! Are you on a keto diet and Indian food has become your cheat meal? Not anymore!! On Keto Curries I have tailored restaurant style Indian curries into keto curries just for you :) We will not use any sugar, refined oils, refined flour, etc but we will definitely not compromise on flavor! So, embrace delicious Indian food once again with Keto Curries!

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