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How to make Almond Flour

almond flour

It is really easy to make almond flout at home!

Cooking Method
Cuisine
Courses
Time
Prep Time: 5 min Cook Time: 5 min Rest Time: 30 min
Description

If almond flour is hard to find or its too expensive to buy, you can easily make it at home! You can now make almond flour rotis, naan etc easily.

Ingredients
  • 1/2 cup Almonds (raw)
  • water (hot)
Instructions

  1. Soak raw almonds in hot water for 30 min 

    Alternatively, you can boil the almonds in water for 10 min

  2. Peel the almonds by pressing down on the almond

  3. To speed up the process, rub the almonds against each other

  4. Spread the peeled almonds and air dry it over night or dry it in an air fryer

  5. Air fry at 200F or 100C for 6 min. 

    Stir almonds after 3 min and air fry for 3 more min

  6. Make sure that the almonds are dry and cooled down to room tempertaure

  7. Transfer the almonds into a bag and partially crush it with a pestle or rolling pin

  8. Add half the almonds to a pre chilled spice grinder jar

    Chill the empty grinder jar in the freezer for 2-3 min before grinding the almonds

  9. Pulse the almonds 5 times and rest for few sec before repeating. Pulse a total of 25-30 times till the almonds are crushed to a fine powder.

  10. Pass through a kitchen sifter

  11. If there are larger grains, grind them again

  12. Voila! you just made almond flour!

    Store the almond flour in an air tight container, in the refrigerator or freezer so it doesn't get rancid.

  13. You can make almond flour rotis and naan. https://ketocurries.com/index.php/recipe-course/sides/

Nutrition Facts per serving (from MyFitness Pal)

Serving Size 3/4 cup

Servings 1

Amount Per Serving
Calories 360kcal
% Daily Value *
Total Fat 32g50%
Saturated Fat 2g10%
Sodium 10mg1%
Potassium 396mg12%
Total Carbohydrate 12g4%
Dietary Fiber 6g24%
Sugars 2g
Protein 12g24%
Net Carbohydrates 6g

* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: homemade almond flour, almond flour, make almond flour at home, keto almond flour, almond flour homemade
Read it online: https://ketocurries.com/index.php/recipe/how-to-make-almond-flour/

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