This is a soft and tasty almond flour keto roti recipe that requires no kneading!
How to make a no-knead keto roti using almond flour
This is a no-knead keto roti recipe! These Almond Flour keto rotis are soft (even when cold) and pair well with any Indian curry

Ingredients
Instructions
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In a bowl combine almond flour, psyllium husk, salt, and hot water
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Mix well and let it rest for 15 min at least.
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The consistency of the batter should be like a thick paste
15 min of resting is important for the psyllium husk to gelatinize and bind with the almond flour -
Use a non-stick pan for cooking the rotis
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Grease the pan with some oil or ghee or melted butter
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Add half the batter and press it down slightly with a spatula
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Add a little oil so the batter doesn’t stick to the spatula
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Spread the batter with the spatula to make a thin circle
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If there are little holes forming, you can press down with the spatula and easily cover them up!
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This roti is ~8 inches in diameter
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Turn on the heat to medium
Let the roti cook till you see the first golden brown spots. This should take ~2-3
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Using the spatula, nudge the roti so it easily detaches from the pan. You can add some oil if you want
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Turn the roti and cook for another 2 min
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If this roti is too thin and tends to tear when you try to flip it, follow this other method:
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After one roti is cooked, turn off the heat, use a paper towel ball soaked in cold water and rub on the pan to cool it down
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Grease the pan again, and you are ready to make your next roti. Spread the batter into a thick 5 inch circle. This is ~1/2 cm thick
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Cook the batter for ~3-4 min or till the roti can be easily flipped with your spatula
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Gently press down on the roti with a ball of dry paper towel to make it thin
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Cook on the other side for another 2 min
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These rotis stay soft even when they cool down. They taste good and pair well with any Indian curry
Servings 2
- Amount Per Serving
- Calories 207kcal
- % Daily Value *
- Total Fat 17.3g27%
- Saturated Fat 1.3g7%
- Sodium 290.7mg13%
- Potassium 177.1mg6%
- Total Carbohydrate 7g3%
- Dietary Fiber 5g20%
- Sugars 1g
- Protein 6g12%
- Calcium 8 mg
- Iron 6.6 mg
- Net Carbohydrates 2g
* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.