This keto salad easy to make and tastes vibrant!
Keto Salad-Coriander lemon paneer veggie salad
This keto salad tastes of refreshing lemon and coriander!
Ingredients
Instructions
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Set a pan on medium heat and add 1/2 tbsp. extra virgin olive oil
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Add paneer chopped in little pieces
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Add 1 tbsp. chopped coiander
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Add salt and black pepper powder
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Add lemon juice to taste
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Stir fry the paneer till they turn slightly golden brown
Don't over fry the paneer, if not they turn hard and leathery -
Comine romaine lettuce, tomatoes, cucumber, onions, 3 tbsp. and coriander leaves in a big bowl.
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Season with salt, pepper, 1 tbsp. extra virgin olive oil, and lemon juice
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Give it a mix
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Have this with 1/2 an avocado and the fried paneer
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Season the avocado with salt, pepper and lemon juice
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Video recipe here:https://youtube.com/shorts/8lSH9QbdQvM
Servings 2
- Amount Per Serving
- Calories 289kcal
- % Daily Value *
- Total Fat 25.7g40%
- Saturated Fat 2.18g11%
- Sodium 590.6mg25%
- Potassium 394.4mg12%
- Total Carbohydrate 9g3%
- Dietary Fiber 3.7g15%
- Sugars 2.5g
- Protein 9.8g20%
- Vitamin A 2.1 IU
- Vitamin C 23.3 mg
- Net Carbohydrates 5.3g
* No Added Sugars. The sodium content may vary based on the amount of salt added in the recipe. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
